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Anti Inflammation Zone
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ISBN:9780060834142
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Anti Inflammation Zone
William Morrow
9780060834142
Product Description
Combat silent inflammation the most serious health threat you never heard of Heart disease is the 1 killer of Americans. Cancer is the 1 fear of Americans. Dementia is the 1 concern of Americans. What do these devastating illnesses have in common All three have been linked to silent inflammation a condition that occurs when the bodys natural immune response goes awry. Silent inflammation can continue undetected for years continually assaulting the heart arteries and even the brain and you will not even know it. New research confirms that obesity is a primary cause of silent inflammation. And inflammation is the smoking gun that links excess body fat to todays epidemic rise in heart disease cancer dementia and countless other health threats. Although the science of this relationship is complex the bottom line is simple If not detected and reversed silent inflammation will devastate generations of Americans and bankrupt an increasingly stressed health care system. The medical establishment appears to be ignorant about this problem politicians dont talk about it and yet virtually everyone in the country is affected by it. In his number one New York Times bestseller The Zone Dr. Barry Sears revolutionized the way we think about nutrition when he showed that a highcarbohydrate diet is a real risk to our health. Now with eyeopening new research in the field of hormonal control and nutrition Dr. Sears offers the first comprehensive plan to combat silent inflammation. This important book gives us the tools and tests we need to assess the current level of silent inflammation in our bodies and determine our future health. As youll discover the Zone dietary plan including supplements of highdose ultrarefined fish oil is the best way to get the hormonal control you need to reduce inflammation. In The AntiInflammation Zone Dr. Sears shows exactly what steps to follow to reduce your risk of each disease and condition or to reverse it if you have it already in only thirty days. And the Zone Lifestyle Program includes a week of delicious Zonefriendly meals easy home exercises and important stressreducing methods all of which work together to put you on a path toward wellness that will improve the rest of your life. The day you start fighting silent inflammation is the day that you start to slow down the aging process and all the chronic diseases that come with it. Welcome to the AntiInflammation Zone and the return to wellness.
Additional Information
ISBN
9780060834142
Distributor
William Morrow
COVER
Paper Back
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