A FAMILY-RUN BOOKSHOP SINCE 1953 IN NEW DELHI, INDIA
Search
Login
Register
Cart/₹ 0.00
0
Home
Books
Non-Fiction
Academic General
Politics
Arts
Lifescience
History
Business & Management
Ecology / Environment
Law
General - Trade Book
Geography
Cooking/Food & Wine/Nutrition
Social Science
Lifestyle,Sport,Leis
General Non Fiction
Banking
Examinations And Assessments
Philosophy And Religion
True Crime
Language & Literature
Media Studies
Sciences
Healthy Living And Wellness/Alternate Medicine
Architecture
Graphic Novels
Fiction
Fiction
Special Interest Non Trade
Adult Trade
Archaeology & Ancient History
Playscripts
Classic Fiction
SFF(science Fiction & fantasy)
Romance
General And Literary Fiction
Thriller, Crime & Mystery
Classics
Anthology
Fiction / fantasy
New Age
Classic Crime And Adventure / thrillers
Mythology
General Fiction
Historical Fiction
Horror
Humour
Fantasy
Fiction And Related
Childrens
Childrens Educational
Childrens Classics
Board Books
Early Learning
Child And Young Adult
Graphic Novels And Comics
Publishing
Contact Us
About Us
Gift Voucher
Home
/
Books /
Non Fiction /
Healthy Living And Wellness/ Alternate Medicine
Body Nirvana
Gupta Garima
₹ 350.00
Shipping Cost :
Free
Quantity
Only 100 left in stock
Buy Now
Add To Cart
WISHLIST
WRITE A REVIEW
ISBN:9789352644346
Categories:
Books,
Non Fiction
Check Delivery Availability :
change location
Body Nirvana
Gupta Garima
HarperCollins
9789352644346
Product Description
Winner of The International Book Awards 2019 The body listens remembers and speaks to us. We receive the bodys messages all the time although we seldom recognize them. Our body expresses its unmet needs and calls for attention in many ways. And so it is with weight. This is a puzzling matter only because some pieces of the puzzle are not in the box you were handed. Your weight is not a body issue. Excess weight is really a multidimensional problem showing up as an oversized body. Popular media is still full of diet and exercise advice that is based on sacrifice and punishment. Too few books use this research to show how weight can be reduced in a happier and healthier way. The Body Nirvana is about gradually letting go of everything that literally and metaphorically weighs you down. It is time to rejoice in your bodys vitality and its capacity to take you towards your lifes goals
Additional Information
ISBN
9789352644346
Distributor
HarperCollins
Author
Gupta Garima
COVER
Paper Back
Similar Products